Water Exercise

 

This drop-in class is conducted entirely in the water. Muscle and joint stress is reduced by using the natural resistance of movement through the water. It’s an ideal exercise for improving muscle tone and cardiovascular fitness. No swimming skills necessary.


Cunningham Pool:

Hours: (Mon - Thur)

Spring and Fall 6:00pm - 6:40pm

Summer 6:50pm - 7:30pm


The Plunge:

Hours: (Mon - Thur)

Summer 7:00pm - 7:40pm


To verify hours call 648-4635 and a pool

representative will be able to assist you.


Daily drop in fee: $4 Adults / $3 for Seniors

   10 Visit Pass: $35 Adult / $25 Senior



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